Great and Full or How to Literally Have a Happy New Year
I know when I feel great, I don’t always know when I am full, especially when devouring anything chocolate. However, I try (and often fail) to practice being consciously great and full ‘grateful’ each and every day. It is often easier to default to mulling over unpleasant aspects and experiences in our lives, especially as our brain is wired to pay attention to what may cause us harm. However, when we consciously look for a positive and uplifting moment in our day, it reroutes our attention to an instant that may have otherwise been ignored completely.
As a work from home newbie, he clearly didn’t operate with the same office etiquette and that’s when I realized there was no way we were both going to work from home without burning down the house. I decided to activate the “Time In” Tool Kit in an attempt to bring a harmonious touch to our new co-working space
The Little Push That Could
There it was, sleek and pleasing to the eye. After months of nail-biting tweaking, my website was finally launched (tip: done is better than perfect). All I had to do was add a blog section to infuse it with my personality and thoughts on all things wonderful linked to lifelong learning, but then it happened…
A.k.a nothing happened. For nine months. We know how much can happen in nine months…
I managed to artfully dodge my commitment to getting thoughts on paper and sharing content with an audience.
As a work from home newbie, he clearly didn’t operate with the same office etiquette and that’s when I realized there was no way we were both going to work from home without burning down the house. I decided to activate the “Time In” Tool Kit in an attempt to bring a harmonious touch to our new co-working space
A safari immerses you in a world of beauty and serenity where wildlife rituals open your eyes and reset your mind. Expect to be transformed, disconnected from the everyday and reconnected with yourself and the world around you in a unique way. It is a special experience that will be memorable for the rest of your life.
- Isabelle T. Global Sales Executive
Going on safari was the perfect perfect “reset” for me. It completely took me out of my day-to-day life issues. Quietly witnessing the beauty and majesty of these animals and their environs has a way of slowing down time. I acquired a deep sense of connection with the nature that I was experiencing, and my daily stressors, roadblocks, and anxiety disappeared. The two worlds, for me, could not coexist. It gave me a chance to breathe and reevaluate where I was in life and where I wanted to be.
-Clara P.. Attorney
It has been a couple of years since my South African adventure and I can still clearly remember the mix of trepidation and excitement of the game drives. Witnessing the overwhelming power of nature was humbling and incredibly empowering. The need to control what is around me instantly disappeared. All my senses became fully engaged, body and mind connected. Everything was clear. All made sense. I was present.
Francesca V. Architect
